Whole body cryotherapy provides an alternative wellness treatment for a wide variety of individuals including weekend warriors, athletes – both professional and amateur, fitness enthusiasts, chronic pain sufferers and even the average, everyday person.

According to a 2016 industry survey with over 300 respondents, cryo users have reported that whole body cryotherapy provides them with a multitude of benefits including pain relief, muscle recovery, weight loss and mental clarity.

Want to know more? Check out what people are saying about the benefits of cryotherapy:

• “Cryotherapy is ABSOLUTELY AMAZING! It is a game changer – because of it, my life has drastically changed for the better. My workout performance and recovery is the best it has ever been my entire life and I’m in my 30’s. I get the best sleep I’ve ever had all since consistently doing cryotherapy!” – Christopher T., Cryoshift Cryotherapy member
• “I’ve been doing cryotherapy since February 2016 and it has helped me so much. In addition to reducing whole-body inflammation and muscle soreness, energizes me for the day or helps me sleep at night. The 3 minutes you spend in the cryo chamber are the best spent of your day. I’m able to recover quicker from workouts and long nights out!” – Allison H., Cryo1one member
• “I do 2-3 cryotherapy sessions a week and I cannot recommend it more. Cryo helps my bursitis. I have noticed that I can exercise better with weights since I began my sessions, and the immediate effect is exhilarating. I’ve also noticed that it helped me fight cold, or at least stop a case of sinusitis from turning into a cold. I recommended it to all my friends, especially those with muscle and bone problems.” – Nabil S., District Cryo member

If you’re looking to up your wellness game, in any capacity, then you can benefit from whole body cryotherapy! Ready to give it a try? Click here to find a location near you!