2017’s Top Wellness Trends

The new year brings new wellness trends, but don’t worry, you’ll find that several 2016 favorites remain at the top in the world of wellness.

  • HIIT

    Aka “high-intensity interval training,” which has been a popular workout in recent years, will take the stage once again 2017. This style if workout is appealing because it requires no equipment, it can be done almost anywhere AND it helps participants burn a lot of calories- very quickly. HIIT sessions consist of several bursts of very intense exercise followed by short periods of rest. These workouts are typically completed in 30-minutes or less.

  • Wearable Technology

    Once again, Fitbits (Apple watches, Garmin bands, and all brand fitness & GPS trackers/ heart rate monitors) are in. In fact, wearable tech is so popular that it made the number 1 spot on the ACSM’s Top Fitness Trends for 2017.

  • Hygge

    Pronounced “HOO-gah”, made its way on the well-being radar this past fall and is projected to remain relevant this year. This Danish, lifestyle buzzword describes the overwhelming feeling or mood that arrives when you enjoy life’s ordinary moments. In a fast-paced world that is filled with instant gratification, it’s important (and healthy!) to stop and find pleasure in the little things.

  • Cryotherapy

    This new-age therapy puts a cool spin on the traditional ice bath. Participants step into an octagon-shaped Cryosauna that fills with nitrogen vapor and drops the ambient temperature inside to a range of -90 degrees Celsius to -120 degrees Celsius. This 3-minute experience is great for almost anyone, including elite athletes, busy-bodies and weekend warriors!

IMPACT IS CRYO-XS

Impact Cryotherapy is now Cryo-XS, the world's leading manufacturer of whole-body cryotherapy solutions. Unfortunately, Impact Cryotherapy closed its doors in 2022 and is no longer operating as a business, however, Cryo-XS has been the sole authorized manufacturer and parts supplier of the Impact Cryotherapy chambers since 2019, and will continue to service and support Impact units built after 2013.

Cryo-XS has developed an updated and improved version of the Impact Cryosauna and can be purchased directly from their website at www.cryo-xs.com. You may also request service, support and parts for your Impact unit at Cryo-XS's website. Cryo-XS has extensive experience manufacturing, servicing, and installing Impact Cryotherapy units for several years you can trust that you will continue to receive the same exceptional products and service you've come to expect, now backed by Cryo-XS's resources and expertise.

Thank you for supporting the first and largest US based Cryotherapy company in the world for over 10 years. We can't wait to watch Cryo-XS carry that on for another decade or more.

IMPACT CRYOTHERAPY NOTICE
Visit Cryo-XS

IMPACT IS CRYO-XS

Impact Cryotherapy is now Cryo-XS, the world's leading manufacturer of whole-body cryotherapy solutions. Unfortunately, Impact Cryotherapy closed its doors in 2022 and is no longer operating as a business, however, Cryo-XS has been the sole authorized manufacturer and parts supplier of the Impact Cryotherapy chambers since 2019, and will continue to service and support Impact units built after 2013.

Cryo-XS has developed an updated and improved version of the Impact Cryosauna and can be purchased directly from their website at www.cryo-xs.com. You may also request service, support and parts for your Impact unit at Cryo-XS's website. Cryo-XS has extensive experience manufacturing, servicing, and installing Impact Cryotherapy units for several years you can trust that you will continue to receive the same exceptional products and service you've come to expect, now backed by Cryo-XS's resources and expertise.

Thank you for supporting the first and largest US based Cryotherapy company in the world for over 10 years. We can't wait to watch Cryo-XS carry that on for another decade or more.


Provided that you are eligible to use the Site, you are granted a limited license to access and use the Site and to download or print a copy of any portion of the Content to which you have properly gained access solely for your personal, non-commercial use. We reserve all rights not expressly granted to you in and to the Site, the Content and the Marks.


USER REPRESENTATIONS

You may be required to register with the Site. You agree to keep your password confidential and will be responsible for all use of your account and password. We reserve the right to remove, reclaim, or change a username you select if we determine, in our sole discretion, that such username is inappropriate, obscene, or otherwise objectionable.
You may not access or use the Site for any purpose other than that for which we make the Site available. The Site may not be used in connection with any commercial endeavors except those that are specifically endorsed or approved by us. 

PRIVACY POLICY

We care about data privacy and security. Please review our Privacy Policy [CLICK HERE]/posted on the Site]. By using the Site, you agree to be bound by our Privacy Policy, which is incorporated into these Terms and Conditions. Please be advised the Site is hosted in the United States. 
If you access the Site from the European Union, Asia, or any other region of the world with laws or other requirements governing personal data collection, use, or disclosure that differ from applicable laws in the United States, then through your continued use of the Site, you are transferring your data to the United States, and you expressly consent to have your data transferred to and processed in the United States. 
[Further, we do not knowingly accept, request, or solicit information from children or knowingly market to children. Therefore, in accordance with the U.S. Children’s Online Privacy Protection Act, if we receive actual knowledge that anyone under the age of 13 has provided personal information to us without the requisite and verifiable parental consent, we will delete that information from the Site as quickly as is reasonably practical.]
Impact Notice
Visit Cryo-XS