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How Long Do the Effects of Cryotherapy Last?
Many cryotherapy users have reported that a single 3-minute cold therapy session in a cryosauna provides them with immediate results – but how long do these results last? It can vary person to person but…
Read MoreCold Yoga: The Hottest New Trend
If you’re like most people, you don’t feel like you’ve had a good workout unless you’re sweating buckets afterward. Perhaps that’s one of the many reasons hot yoga has become increasingly popular. Research has found…
Read MoreWhat is the Purpose of Cryotherapy?
Cryotherapy, or cold therapy, is used to promote natural healing and wellness and is an excellent compliment to healthy lifestyles. Whether you’re looking to manage chronic pain or just trying to bring your A-game, a single…
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