{"id":5624,"date":"2019-02-20T14:35:30","date_gmt":"2019-02-20T19:35:30","guid":{"rendered":"https:\/\/www.impactcryo.com\/?p=5624"},"modified":"2019-02-20T14:35:30","modified_gmt":"2019-02-20T19:35:30","slug":"4-things-youll-learn-about-cryotherapy-because-joe-rogan-loves-it-more-than-anyone","status":"publish","type":"post","link":"https:\/\/www.impactcryo.com\/4-things-youll-learn-about-cryotherapy-because-joe-rogan-loves-it-more-than-anyone\/","title":{"rendered":"4 Things You\u2019ll Learn About Cryotherapy Because Joe Rogan Loves It More Than Anyone"},"content":{"rendered":"<p>The man, the myth, the legend: Joe Rogan.<\/p>\n<p>If you\u2019ve ever watched his interviews or listened to his podcasts, you know one thing: Joe Rogan loves cryotherapy. And the best part is, he loves it in a way that makes it educational for all of us. Here\u2019s a short list of the four things that you\u2019ll definitely find out if you\u2019re a fan.<\/p>\n<p><strong>#1. Cryotherapy is the go-to prep for UFC all-stars.<\/strong><\/p>\n<p>\u201cMy friend Eddie Bravo, when he was preparing for his match against Royler Gracie, started using it on a daily basis. Alan Jouban \u2014 his knee was hurt \u2014 he did it twice a day, every day before his last UFC fight and it totally fixed all the inflammation in his knee.\u201d<\/p>\n<p>If you\u2019re touting your friends, you really believe in something. And that\u2019s clear as soon as Rogan gets asked about how he got into cryotherapy, why he loves it, and what\u2019s so great about it. And his friends aren\u2019t just random people, they\u2019re some of the fittest athletes in the world. So, you want to train like a UFC fighter and get real results? Hop into a cryo chamber \u2014 for Rogan, it\u2019s as simple as that.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-5624-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/Joe_rogan_video_1.mp4?_=1\" \/><a href=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/Joe_rogan_video_1.mp4\">https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/Joe_rogan_video_1.mp4<\/a><\/video><\/div>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=8T0Lp8eCin4\" target=\"_blank\" rel=\"noopener\"> (Watch more of the video here)<\/a><\/p>\n<p><strong>#2. Dr. Rhonda Patrick is on board with him about cryotherapy.<\/strong><\/p>\n<p>Rogan is transparent about his lack of medical knowledge, but just to prove he\u2019s not the kind of person to just follow any trend, he brings in experts like Dr. Rhonda Patrick to tout why cryotherapy is worth the hype. And that\u2019s something we can get behind \u2014 great results, and even better data.<\/p>\n<p>\u201cThe data is out there. It\u2019s not like there\u2019s no data.\u201d &#8211; Dr. Patrick<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5624-2\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/Joe_rogan_video_2.mp4?_=2\" \/><a href=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/Joe_rogan_video_2.mp4\">https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/Joe_rogan_video_2.mp4<\/a><\/video><\/div>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=yd1f5Zp5g7M\" target=\"_blank\" rel=\"noopener\">(Watch more of the video here)<\/a><\/p>\n<p><strong>#3. Is cryo a natural mood booster?<\/strong><\/p>\n<p>\u201cWhat can\u2019t be denied is the way that [cryotherapy] makes you feel. You do three minutes in one of those cryotherapy places and you come out like \u2018WOO.\u2019 I\u2019ll give a lot for that \u2018WOO.\u2019\u201d<\/p>\n<p>Rogan knows what you\u2019re thinking. Why is this dip into Antarctica-like temperatures good for me? Instead of going on about the benefits first, he gets straight to the point to get you hooked: It just feels good. And when you\u2019re in pain, that\u2019s a pretty good reason to take the cryotherapy plunge.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5624-3\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/JoeRogan_video_3.mp4?_=3\" \/><a href=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/JoeRogan_video_3.mp4\">https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/JoeRogan_video_3.mp4<\/a><\/video><\/div>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=CCoWxs-tNjE\" target=\"_blank\" rel=\"noopener\">(Watch more of the video here)<\/a><\/p>\n<p><strong>#4. You\u2019re not shivering in vain.<\/strong><\/p>\n<p>\u201cThere are real benefits. It feels really good when you get out. Your brain produces really strong chemicals when you\u2019re in there, \u2018cold shock proteins\u2019 is what they call them, and it also produces norepinephrine, which is like a cousin of adrenaline.\u201d<br \/>\nThere\u2019s one thing Rogan is absolutely clear on: It\u2019s going to be really cold. At more than a hundred degrees below freezing, a cryochamber is no walk into a relaxing sauna \u2014 and he\u2019s upfront about it. But he\u2019s also quick to share exactly why that cold is 100% worth it.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5624-4\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/JoeRogan_video_5.mp4?_=4\" \/><a href=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/JoeRogan_video_5.mp4\">https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/JoeRogan_video_5.mp4<\/a><\/video><\/div>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=RRgUkyck6rU\" target=\"_blank\" rel=\"noopener\">(Watch more of the video here)<\/a><\/p>\n<p>So, does Rogan recommend cryotherapy to his guests?<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5624-5\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/Joerogan_video_4.mp4?_=5\" \/><a href=\"https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/Joerogan_video_4.mp4\">https:\/\/www.impactcryo.com\/wp-content\/uploads\/2019\/02\/Joerogan_video_4.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>Ready to get on Rogan\u2019s bandwagon and try cryotherapy for yourself?\u00a0<a href=\"https:\/\/www.impactcryo.com\/cryosauna-locator\/\">Schedule your session today!<\/a><\/p>\n<h5 style=\"text-align: center;\"><strong>For more information about how to add cryotherapy, powered by Impact, to a new or existing business, <a href=\"mailto:sales@impactcryo.com\">click here<\/a>.<\/strong><\/h5>\n","protected":false},"excerpt":{"rendered":"The man, the myth, the legend: Joe Rogan. If you\u2019ve ever watched his interviews or listened to his podcasts, you know one thing: Joe Rogan loves cryotherapy. And the best part is, he loves it&hellip;","protected":false},"author":1,"featured_media":5641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts\/5624"}],"collection":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/comments?post=5624"}],"version-history":[{"count":0,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts\/5624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/media?parent=5624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/categories?post=5624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/tags?post=5624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}