{"id":4965,"date":"2018-08-09T12:32:55","date_gmt":"2018-08-09T16:32:55","guid":{"rendered":"https:\/\/www.impactcryo.com\/?p=4965"},"modified":"2018-08-09T12:32:55","modified_gmt":"2018-08-09T16:32:55","slug":"will-cryo-affect-my-workout-regimen","status":"publish","type":"post","link":"https:\/\/www.impactcryo.com\/will-cryo-affect-my-workout-regimen\/","title":{"rendered":"Will Cryotherapy Affect my Workout Regimen?"},"content":{"rendered":"
Cryotherapy will not affect your workout schedule – in fact, adding cryotherapy into your daily routine can actually help maximize your workouts and recharge post-exercise.<\/p>\n
Participants who use cryo after exercising claim they experience faster rejuvenation and anti-inflammatory benefits. Those who workout after sessions have reported increased energy, endurance, and flexibility during exercise.<\/p>\n
“I usually do cryotherapy before my workouts and then sometimes the morning after a tough workout class. I always walk\u00a0away feeling immediate results. Pre-workout I feel energized and after a tough workout, I feel immediate relief to my sore leg muscles. 10 out of 10 would recommend!”<\/em><\/strong><\/span>
\n– Claudia R., Celsius Cryotherapy customer<\/p>\n