{"id":4965,"date":"2018-08-09T12:32:55","date_gmt":"2018-08-09T16:32:55","guid":{"rendered":"https:\/\/www.impactcryo.com\/?p=4965"},"modified":"2018-08-09T12:32:55","modified_gmt":"2018-08-09T16:32:55","slug":"will-cryo-affect-my-workout-regimen","status":"publish","type":"post","link":"https:\/\/www.impactcryo.com\/will-cryo-affect-my-workout-regimen\/","title":{"rendered":"Will Cryotherapy Affect my Workout Regimen?"},"content":{"rendered":"

Cryotherapy will not affect your workout schedule – in fact, adding cryotherapy into your daily routine can actually help maximize your workouts and recharge post-exercise.<\/p>\n

Participants who use cryo after exercising claim they experience faster rejuvenation and anti-inflammatory benefits. Those who workout after sessions have reported increased energy, endurance, and flexibility during exercise.<\/p>\n

“I usually do cryotherapy before my workouts and then sometimes the morning after a tough workout class. I always walk\u00a0away feeling immediate results. Pre-workout I feel energized and after a tough workout, I feel immediate relief to my sore leg muscles. 10 out of 10 would recommend!”<\/em><\/strong><\/span>
\n– Claudia R., Celsius Cryotherapy customer<\/p>\n

Ready to add cryotherapy into your wellness routine? Click here<\/a> to find a cryotherapy location near you!<\/p>\n","protected":false},"excerpt":{"rendered":"Cryotherapy will not affect your workout schedule – in fact, adding cryotherapy into your daily routine can actually help maximize your workouts and recharge post-exercise. Participants who use cryo after exercising claim they experience faster…","protected":false},"author":1,"featured_media":5751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts\/4965"}],"collection":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/comments?post=4965"}],"version-history":[{"count":0,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts\/4965\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/media\/5751"}],"wp:attachment":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/media?parent=4965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/categories?post=4965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/tags?post=4965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}