{"id":4891,"date":"2018-07-26T11:26:00","date_gmt":"2018-07-26T15:26:00","guid":{"rendered":"https:\/\/www.impactcryo.com\/?p=4891"},"modified":"2018-07-26T11:26:00","modified_gmt":"2018-07-26T15:26:00","slug":"how-often-can-i-experience-cryotherapy","status":"publish","type":"post","link":"https:\/\/www.impactcryo.com\/how-often-can-i-experience-cryotherapy\/","title":{"rendered":"How Often Can I Experience Cryotherapy?"},"content":{"rendered":"<p>Although 45% of cryotherapy users do cryotherapy at least 1x a week, to get the most out of your cryotherapy sessions, and to see major benefits, Impact Cryotherapy recommends that you experience cryotherapy at least 3x a week.<\/p>\n<p>Cryotherapy is similar to working out in the sense that the more you do cryo, the better results you see!<\/p>\n<p>Many elite and professional athletes frequent the cryosauna at least 1x day \u2014 and some get their chill on 2x a day, however, no one, not even elite athletes, should do back-to-back cryotherapy sessions.<\/p>\n<p>Ready to ramp up your cryo frequency? <a href=\"https:\/\/www.impactcryo.com\/cryotherapy-near-me\/\">Click here<\/a> to find a cryotherapy machine near you!<\/p>\n","protected":false},"excerpt":{"rendered":"Although 45% of cryotherapy users do cryotherapy at least 1x a week, to get the most out of your cryotherapy sessions, and to see major benefits, Impact Cryotherapy recommends that you experience cryotherapy at least&hellip;","protected":false},"author":1,"featured_media":5776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts\/4891"}],"collection":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/comments?post=4891"}],"version-history":[{"count":0,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts\/4891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/media?parent=4891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/categories?post=4891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/tags?post=4891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}