{"id":4434,"date":"2018-05-10T12:57:28","date_gmt":"2018-05-10T16:57:28","guid":{"rendered":"https:\/\/www.impactcryo.com\/?p=4434"},"modified":"2018-05-10T12:57:28","modified_gmt":"2018-05-10T16:57:28","slug":"how-do-you-experience-cryotherapy","status":"publish","type":"post","link":"https:\/\/www.impactcryo.com\/how-do-you-experience-cryotherapy\/","title":{"rendered":"How Do You Experience Cryotherapy?"},"content":{"rendered":"

So, you understand what whole body cryotherapy is<\/a> – but how do you experience<\/em><\/strong> it?<\/p>\n

Whole body cold therapy is administered using whole body cryotherapy equipment \u2014\u00a0and although there are various types of cryotherapy machines, including whole body cryotherapy chambers<\/a>, many users prefer to chill for 3-minutes in a cryosauna<\/a>.<\/p>\n

\"\"<\/p>\n

Cryotherapy Operator Opens Cryosauna Door Before Cryo Session<\/em><\/p>\n

Cryo machines utilize a cooling resource, typically nitrogen gas, to create the extremely cold temperatures necessary for whole body cryotherapy. The machine fills with nitrogen vapor, generating a dry chill that drops the ambient temperature to a range of -90 Celsius (-130\u00ba<\/span><\/span>F) to -120 Celsius (-184\u00baF<\/span><\/span>). To experience cryotherapy, participants stand inside the cryotherapy machine for 3-minutes and are surrounded by a cool vapor \u2014\u00a0this is what is called a “cryotherapy session.” To learn more about what a cryotherapy session entails, click here<\/a>.<\/p>\n

Ready to experience whole body cryotherapy?<\/p>\n","protected":false},"excerpt":{"rendered":"So, you understand what whole body cryotherapy is – but how do you experience it? Whole body cold therapy is administered using whole body cryotherapy equipment \u2014\u00a0and although there are various types of cryotherapy machines,…","protected":false},"author":1,"featured_media":4447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts\/4434"}],"collection":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/comments?post=4434"}],"version-history":[{"count":0,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/posts\/4434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/media?parent=4434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/categories?post=4434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.impactcryo.com\/wp-json\/wp\/v2\/tags?post=4434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}